Benefits of Omega 3 fattty acids

Benefits Of Omega 3 Fattty Acids

Dr.Pramod ShankerSoni     HMD(London) ...More
Dr.Pramod ShankerSoni     HMD(London)     Wonder drugOmega-3 Omega-3 fattyacids are consideredessential fatty acids:They are necessary forhuman health but the bodycanât make them-- you have to get themthrough food. Omega-3fatty acids can be foundin fish, such as salmon,tuna, and halibut, otherseafood including algaeand krill, some plants,and nut oils. Also knownas polyunsaturated fattyacids (PUFAs), omega-3fatty acids play acrucial role in brain f Less

Benefits of Omega 3 fattty acids

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Dr.Pramod Shanker Soni
    Wonder drug Omega-3
Omega-3 fatty acids are considered essential fatty acids: They are necessary for human health but the body canât make them -- you have to get them through food. Omega-3 fatty acids can be found in fish, such as salmon, tuna, and halibut, other seafood including algae and krill, some plants, and nut oils. Also known as polyunsaturated fatty acids (PUFAs), omega-3 fatty acids play a crucial role in brain f
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