The music video features A Tribe Called Quest and various others literally kicking the word "it" while rapping in a film set, an alley, and a construction site. On the film set, they are seen playing with the dot for the "i" in "it". In the alley, they are walking around and are flipping on top of the "it". Other things, such as throwing drumsticks around and landing them on drums, are also seen in the video. Also, there is a slightly different beat in the video, but the same lyrics from the album are used.
The recurring line "Err,you can..." is sampled from the UK childrens TV series SuperTed, from the character Spotty voiced by Jon Pertwee. The intro of the album version also contains a sample of "Jagger the Dagger" by Gene McDaniels. The video uses a non-album version of the song, titled "Can I Kick It? (Spirit Mix)" which uses additional samples and the boilerhouse mix contains samples of Don't Let Love Get You Down by Archie Bell &...... Read More