Circuit Works was birthedwith the understandingthat fitness evolves ...More
Circuit Works was birthedwith the understandingthat fitness evolves evenfaster than our physicalbodies do. Variety is oneof the core concepts inconstructing a successfulfitness plan, not tomention something wementally crave. Circuittraining burns morecalories than any otherform of exercise. Less
Circuit Works was birthed with the understanding that fitness evolves even faster than our physical bodies do. Variety is one of the core concepts in constructing a successful fitness plan, not to mention something we mentally crave. Circuit training burns more calories than any other form of exercise.