Create Outstanding Acceleration and Power In Your Roundhouse Kick

Create Outstanding Acceleration And Power In Your Roundhouse Kick

What I'm going to sharewith you is a coachingmethod I use to create ...More
What I'm going to sharewith you is a coachingmethod I use to createspeed AND power in myroundhouse kick. In factin all of my kicks. As anaside I also discoveredthis way of working outimproved my dynamicflexibility. In otherwords the height at whichI could kick withouthaving any loss of speedor strength. I've neverever seen anybody trainwithin this way. So Ibelieve its entirelydistinct to me. Itdoesn't matter what styleyou practise or whatvariation of roundhousekick you use. Less

Create Outstanding Acceleration and Power In Your Roundhouse Kick

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Posted on: 02:14 AM - 09 Nov 12

Create Outstanding Acceleration and Power In Your Roundhouse Kick
Create Outstanding Acceleration and Power In Your Roundhouse Kick page created by Catharine Smithee
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What I'm going to share with you is a coaching method I use to create speed AND power in my roundhouse kick.
In fact in all of my kicks.
As an aside I also discovered this way of working out improved my dynamic flexibility. In other words the height at which I could kick without having any loss of speed or strength.
I've never ever seen anybody train within this way.
So I believe its entirely distinct to me.
It doesn't matter what style you practise or what variation of roundhouse kick you use.
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