Kai-lan

Kai-Lan

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Kai-lan

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Description:
Kai-lan, also known as Chinese broccoli, is a leaf vegetable featuring thick, flat, glossy blue-green leaves with thick stems and a small number of tiny, almost vestigial flower heads similar to those of broccoli. Broccoli and kai-lan belong to the same species Brassica oleracea, but kai-lan is in the group alboglabra . Its flavor is very similar to that of broccoli, but a bit bitter.Broccolini is a hybrid between broccoli and kai-lan, produced by Mann Packing Company, Inc.

Kai-lan is eaten widely in Chinese cuisine, and especially in Cantonese cuisine. Common preparations include kai-lan stir-fried with ginger and garlic, and boiled or steamed and served with oyster sauce. It is also common in Vietnamese cuisine, Myanmar (as ကိုက်လန်) and Thai cuisine.

Gallery

<center><gallery>File:baby kailan chinese.jpg|Baby kai-lan served Cantonese styleFile:Pak kanaa moo krob.jpg|Phak khana mu krop: Thai style fried Chinese broccoli with crispy pork</gallery></center>

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