mrraekwon

says "With a daily intake of this recommendation will be above the limit so as not to develop vitamin D deficiency. And it is good for your body with a little extra vitamin D in winter."

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Our levels of vitamin D varies with the dress and at what latitude we are on. In the Nordic countries, we can only form of vitamin D a few hours a day, and this especially in the summer because the sun the rest of the year is too low, which means that vitamin D stimulation of UV-B rays can not reach the earth's
surface in the northern latitudes. Visit us and learn more about D-Vitamin.

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