"Your body is a precious gift to you from Mother Nature, Honour this gift."-- His Holiness Sri Sri Ravi ShankarMaintaining good health has become a challenge in today's world. It could be due to stress, pollution, unwholesome diet, and tight routine or other unhealthy living practices.Man had moved away from nature and a healthy way of life in the course of time. Consequently the immune system was weakened, toxins got accumulated in the body and our vulnerability to diseases increased.Today, the need for a holistic approach to health is more significant than ever before. This is where mother nature shows us the way...Ayurveda is a science of life that promotes health in a positive way. It is more than a mere healing system for the sick. It is a life style - a science and an art of proper living that ensures health and longevity..Sri Sri Ayurveda Panchakarma is an initiative of the Art of Living foundation, established with the global vision of bringing the best of Ayurveda to the world. What we offer at SSAP is a unique way to get back to Nature with our lifestyle consultations and therapiesOur team has been trained and nurtured in the holistic and spiritual aura of the Art of Living.. Regular practice of the Art of Living technique s like Sudarshan KriyaÂ® makes our team more effective due to the positive vibrations and energy. This in turn is transmitted to the clients and helps in excellent results.Panchakarma is the health anchor of Ayurveda. It encapsulates five basic types of purification therapies designed for the internal cleansing of the body in order to bring the Tri-doshas (Vata, Pitta, Kapha), the supportive forces of life, into balance. The importance of Panchakarma in Ayurveda is due to its effective set of preventive, curative and highly relaxing therapies.We welcome you to Sri Sri Ayurveda Panchakarma for a unique experience... to have a refreshing dip in the ocean of Ayurveda!