The Transition is an EP by Say No More, released on January 30, 2006. The CD was, like their debut album Stranger in Dreams (2004), self-funded and produced by the band. It was issued in a cardboard sleeve, available only at Say No More concerts and at selected online retailers (such as CD Baby and Smartpunk).
The song "Perfect Timing" pays homage to Dashboard Confessional and their song "As Lovers Go". While the second verse contains the lines "Perfect timing/Chris keep singing" (in reference to Dashboard Confessional's singerChris Carrabba), the chorus and bridge include "And I tried to take it slow/But your stereo tells me 'this is easy as lovers go'" and "'I'll be true, I'll be useful'/All yours 'til the end/Play it from the start" (both quoting excerpts from "As Lovers Go").