Diabetes And Diet Take Action
Have you thought what life could be like without diabetes? What if I told you that you could reverse your type 2 diabetes? Would you believe me if I informed you that you can reverse type 2 diabetes not with medicine but by changing your diet plan? You might have heard this before yet simply brushed it aside as New Aged nonsense or perhaps this is the first time you are hearing this. Whatever the case may be, I implore you to study the following write-up.
You are what you eat
In nations where there are numerous reported cases of diabetes both Type 1 and Type 2 you will also find that people have a diet that is high in unhealthy fats, sugar, diary, meat and unnatural preservatives. This is no coincidence as diet has been found to be one of the main causes of most ailments. The reason for this is that an unhealthy diet regime causes a lot of acidity in your body, an acidic body is the best host for all types of ailments, fungi as well as bacteria. A healthy diet plan maintains a balanced PH level (acidity/alkaline) in the body and the body is less susceptible to illness.
Studies have shown that all forms of diabetes can be entirely reversed with an alteration of diet. Though to reverse the effects of many years of unwholesome eating, adding an extra apple or two to your diet plan is too little, you need to alter your daily diet to a mainly raw food diet for a short time.
It has been widely known as well as accepted by the health care sector that type 2 diabetes can be affected by life style choices like a healthy diet as well as exercise. Nonetheless it is not until very lately that studies show that even type 1 diabetes can be reversed. Yes, you will discover individuals who are reversing type 1 diabetes with a naturally raw food diet.
These scientific studies are several yet I am speaking about a particular program known as Simply Raw: Reversing Diabetes in 30 Days (video can be found on YouTube). On this program 6 diabetes were chosen to partake in a 30 day raw food fast, they were placed under the care of Dr. Gabriel Cousen's and had their glucose levels monitored daily. If you wish more
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The diet plan consisted of raw and natural fresh veggies, seeds and nuts. These people were requested to cut out glucose, dairy, meat, caffeine, junk food, nicotine, alcohol, fruit and all other types of commercially-processed foods for a period of 30 days. Under the medical practitioners supervision these folks were weaned off their meds, to ensure that within a couple of days their glucose levels were stabilized. After a period of 30 days they were given a new bill of health and were diabetes free.
If you are looking to become more proactive in curing your diabetes please do research on this topic and then check with a medical professional. Keep in mind that although diabetes is curable you have to be sensible by researching and then get the proper support and tests. Everyone benefits from adding more raw foods into their diet.
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